THE SECRET TO DEEPIKA’S FLAWLESS SKIN

Beauty lies in Simplicity for Deepika. She says, “Almost every week, I take a relaxing body massage with lukewarm coconut oil or baby oil. It relaxes and rejuvenates me like nothing else.”
Daily skin care regime

Deepika’s daily skincare includes cleansing, toning and moisturising. Healthy skin needs mild cleansing, for which I use gentle soaps. I use products that are mild and do not strip my skin of essential proteins.
DEEPIKA’S FITNESS SECRET

Deepika has been the badminton chamion. She works out daily when time permits. Maintaining healthy exercise of at least 30 mins a day for 4 to 5 days a week. Her exercise involves cardio and light weights. Deepika says, maintaining a healthy body should be a priority for everyone.

DEEPIKA’s DIET SECRET

A healthy diet is what makes you look beautiful and make your skin glow. She takes the balanced diet with carbs and proteins, and she watches her proportions. I have three main meals in a day, breakfast being the most important of them all. Since south Indian food can be heavy sometimes, I try and balance it by say, having a dosa minus the potato filling; if I am having eggs, I take only the white portion and if I have idlis I substitute coconut chutney with a pudina chutney.

Overall, the secret to Deepika’s Beauty is a healthy lifestyle, nutritious diet and the correct skincare and fitness regimen. Each of these go hand in hand to make possible a beautiful you today and tomorrow. Deepika is careful about using skincare products that are the right mix of nature and science. Deepika endorses Fiama Di Wills, Kingfisher, Maybelline, Levi’s Strauss, Tissot, Pepsi. She says, “I am also very conscious of the quality of the brands I endorse.”